Japanese Martial Arts Expert Dave Lowry: Do You Need to Go to Japan for Serious Karate Training?

Japanese Martial Arts Expert Dave Lowry: Do You Need to Go to Japan for Serious Karate Training?As a serious karateka, do you need to travel to Japan? Do you need to go to the homeland of budo to gain the perspective necessary to understand your art?

No.

Yes.

Maybe.

No, you don’t need to travel to Japan to train. Not in terms of technical training. The notion that you do is decades out of date.

True, there was a time when the technical level of karate in Japan was much higher than in the United States. Those days are gone. American-born karate teachers have mastered the technical skills of their art and polished their teaching skills in an extraordinary way since I took up karate in the late 1960s. There are some remarkably good sensei here. That’s not to say they’re common, however. (In my opinion, nine out of 10 karate “teachers” are not really that and have no business trying to teach an art they don’t understand.) Great karate sensei are hard to find, but they are here, and you can learn the technical aspects of karate from them. So in that sense, no, you don’t need to go to Japan to polish your karate.


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You’ll notice that in the above paragraph, I used the word “technical” several times. If you want to learn karate’s physical technique, yes, you can be taught it here. If you want to learn the spiritual aspects of karate, I would say, with some reservations, maybe you can learn that here. Maybe.

There are sensei in this country who have some grasp of the spiritual dimensions of karate and budo. Their numbers are few. If one in 10 karate teachers is really a teacher in a technical sense, then one in 1,000 has a real understanding of karate as a spiritual path.

Few American sensei speak or read Japanese with any fluency. Few have any in-depth familiarity with Japanese spiritual and aesthetic concepts. While their mastery of technique is sometimes quite high, their understanding of budo’s spiritual dimensions is often poor. Or nonexistent. In many cases, it’s compromised by having read too many silly books about Zen or samurai philosophy and by superimposing their own ideas on top of that.

It’s very important, while we’re in the realm of “maybe,” to note that a trip to Japan for karate training is not a guarantee you’ll be exposed to the spiritual realities of the art. There are plenty of Japanese sensei who are clueless about these. There are karate frauds and sadistic brutes in Japan. There are karate teachers there who indulge in all sorts of goofy, pseudo-Oriental philosophies that sound exotic and profound but that are mostly nonsense with no legitimate historical connection to karate or budo — just as there are in the States. Your chances of being correctly taught the spiritual dimensions of karate are better in Japan, true. But just like in America, if this is your goal, the answer to the question of whether you’ll get it in Japan is maybe.

As for the “yes” answer … there are some facets of karate you can learn only in Japan. They’re not technical or necessarily spiritual; they’re cultural.

Karate developed in Okinawa and evolved as a budo in mainland Japan. The cultures of those places played as much of a role in karate as, for example, Christianity has played in the art and culture of Western civilization. Japanese culture cannot be removed from karate, not if it’s to remain real karate. That’s not to say one must be Japanese to practice or understand it. However, one must have some understanding of and appreciation for Japanese culture to acquire a broad and mature understanding of karate as a complete art and way.


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If your goal in the dojo is to develop the physical aspects of karate, fine. Go to a nearby school and challenge yourself. But if you want to grasp karate as a do, as an all-encompassing way, sooner or later you must go to where it became that.

The lessons of karate to be learned in Japan are not all or perhaps even mostly taught in the dojo there. They’re learned as you interact with a culture that’s markedly different from yours.

It’s learning that form and formality are not dead, not merely rote behavior but a way of teaching a perception that leads to an entirely different way of dealing with the world than you may be used to.

It’s being exposed to a culture in which what’s not said is often far more important than what is.

It’s experiencing a culture in which much that you’ve taken for granted doesn’t apply — one in which you must be flexible and patient and calculating to survive.

Westerners have had a long and often strange relationship with Japan. Our ideas about it have been influenced by romantic preconceptions, by popular novels and movies, and by our own imaginations. For a karateka going there for the first time, the experience can be humbling, disillusioning and frustrating. It also can be exciting, educational and meaningful. And you’ll be surprised at how often it can be all of the above.

So do you need to go to Japan as part of your karate training?

No.

Yes.

Maybe.


About the author:
Dave Lowry is a freelance writer who’s trained extensively in the Japanese and Okinawan arts. He started writing the Karate Way column for Black Belt magazine in 1986. He is the author of Bokken: Art of the Japanese Sword among other books.

Source: Black Belt Magazine

Black Belt Magazine on Facebook, Twitter, YouTube and Pinterest: Connect With Martial Arts Masters, Writers, Experts, Videos and News Everywhere!

While BlackBeltMag.com is certainly the central hub of Black Belt magazine’s online presence, don’t forget that the world’s leading martial arts magazine is plugged into the world’s largest social media and video outlets: Facebook, Twitter, Pinterest and YouTube! If you haven’t found Black Belt magazine on these online communities yet, this easy guide is your chance to get connected!

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Gokor Chivichyan Grappling Video: How to Execute a Takedown and Heel Hook

MMA grappling and judo master Gokor Chivichyan in action for Black Belt magazine.

If you’re into real grappling techniques, only a few names should come to mind — and one of them should definitely be Gokor Chivichyan.

Gokor Chivichyan — who was inducted into the 1997 Black Belt Hall of Fame as the Judo Instructor of the Year — is an iron-clad resource for submissions techniques … leg locks in particular.

Gokor Chivichyan’s curriculum vitae, however, extends far beyond just judo. In addition to his ninth-degree black belt in the Japanese martial art, Gokor Chivichyan holds a sixth degree in sambo as well as a sixth degree in jujitsu.

Prior to earning those those black belts, Gokor Chivichyan entered — and emerged victorious from — his first competition in 1971. Since then, he really hasn’t stopped winning. This icon in the Armenian martial arts community now oversees nearly 30 affiliate schools in the United States and more than 40 across the Atlantic in Europe. In addition, he organizes 10 Hayastan Grappling Challenge tournaments a year in the United States, as well as another seven in Europe.

In this exclusive video shot at the Hayastan MMA Academy in North Hollywood, California, Gokor Chivichyan demonstrates how to execute a takedown and heel hook.

GRAPPLING/MMA VIDEO
Gokor Chivichyan Demonstrates a Takedown and Heel Hook


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At a location tucked away in a nondescript industrial section of North Hollywood, CA, Gokor Chivichyan opened up the Hayastan MMA Academy in North Hollywood, CA, on March 7, 2010. Since then, the school has gained a reputation as one of the premier mixed-martial arts training centers in the state. Running the show at the Hayastan MMA Academy are Black Belt Hall of Fame members Gokor Chivichyan and “Judo” Gene LeBell.

They oversee a state-of-the-art 12,000-square-foot gym, the grand opening of which attracted such luminaries as Kathy Long, Richard Bustillo, Bas Rutten, Stephen Quadros and kickboxing legend Benny “The Jet” Urquidez.

Click here to go behind the scenes of the school’s opening day in an exclusive video!

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Source: Black Belt Magazine

Advanced Jujitsu Training: How Commitment and Realistic Thinking Can Make All the Difference in Self-Defense

George Kirby demonstrating advanced jujitsu techniques in Black Belt magazine.

Your jujitsu training should consist of commitment and the realization that the techniques you use won’t always work. These concepts are interrelated.

On the street, there are no second chances. If you realize you did a technique wrong and it’s not working, you can’t ask the attacker to stop and start over again.

So, on one hand, you have to commit to defending yourself and finishing the technique if it’s workable. This goes back to training in your dojo. You don’t practice hitting a target — you practice hitting through the target.


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Likewise, you don’t stop going through the movements of a throw just because your opponent starts to move; you finish the technique. Why? Because you’re training your ki (energy) to flow in a direction that will cause your opponent’s ki to be used against him, thus allowing your technique to succeed.

If you have positioned your respective xyz-axes correctly, trained your ki and trained yourself to complete the move, technique, kata, etc., you have commitment. You will be more successful in the execution of techniques because your axes and origin points are aligned in a manner to maximize the use of you and your attacker’s ki. Success is inevitable!

Diagram from George Kirby's Advanced Jujitsu book

The visualization of the three axes — X, Y and Z — going through your saiki tanden (center of gravity) is absolutely essential in understanding the concepts of advanced jujitsu training. Knowing where the three axes cross will give you an awareness of where ki originates and how your head, shoulders, arms, hands, torso, legs and feet must be aligned for the most effective execution of jujitsu techniques.

Commitment is also essential because you might inadvertently start a technique backward. Rather than turning a wrist to your left, you might turn it to your right. What do you do now?

Again, you cannot start over, and it may not be wise to reverse direction to execute the technique you wanted. Instead, you’ve got to continue with what you’ve got. As my sensei said to his students (and as I say to mine), “Go! Go! Go! Keep going! Keep going!”


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Jujitsu is a very forgiving art. If you start a move backward and keep going, guess what? You will inevitably end up with another technique.

If you want to execute a hand throw (te nage) but go the wrong way and instead apply a wrist lock (tekubi shimi waza), you have to continue with that. If, while trying to do a corkscrew (ude guruma), you turn the arm counterclockwise instead of clockwise, you’ll end up with a shoulder-lock rear takedown (ude guruma ushiro). And that’s OK. Just continue and flow.

An awareness of this concept is an essential element in learning the art. On the street, you have to keep moving. It’s part of your commitment.

George Kirby demonstrating jujitsu techniques from his Advanced Jujitsu book.

Axis alignment is far more critical on the ground, where the fast execution of submission holds is an essential part of effective self-defense.

There are times, however, when you commit to a technique and realize that it isn’t working the way you want. Maybe your and your opponent’s axes aren’t lined up. Maybe his ki is resisting yours.

Whatever the reason, you still don’t get a second chance. What you do get, however, is the ability to change what you are doing to make your defense successful. This is called mushin (“no mind”) — a concept that works only if you have a good technical background and sufficient practice.

A good technical background provides you with a variety of techniques that can be used against a particular attack, and sufficient practice allows you to be competent in the execution of those techniques and no conscious effort is required to use them or switch between them. Practice also creates awareness of your and your opponent’s xyz-axis, their relationship, and how to modify techniques appropriately to execute a workable defense.


About the Author:
George Kirby has been practicing and teaching the art of jujitsu since the 1960s. He was inducted into the Black Belt Hall of Fame as the 2007 Instructor of the Year and is the author of several acclaimed and sought-after instructional books, including Jujitsu: Basic Techniques of the Gentle Art — Expanded Edition, Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art and Advanced Jujitsu: The Science Behind the Gentle Art.

Source: Black Belt Magazine

Aikido Moves Video: Haruo Matsuoka Behind the Scenes at Black Belt Magazine!

Aikido moves master Haruo Matsuoka in action at Black Belt magazine.The June/July 2014 issue of Black Belt magazine will feature a cover story on aikido’s Haruo Matsuoka, a student of Seiseki Abe and the former chief instructor at Steven Seagal’s Tenshin Dojo.

In the story, titled “Synergy, Strength & Simplicity,” Haruo Matsuoka is shown executing a number of empty-hand aikido moves, as well as aikido moves for defense against weapons, in a profile wherein he discusses what makes aikido applicable for everybody as a traditional design for modern living.

Still photos, however, don’t do his elegant yet powerful aikido moves justice.

So we proudly present this bonus video of Haruo Matsuoka’s aikido moves in action from that shoot — along with a breakdown of the feature stories for the June/July 2014 issue!

AIKIDO MOVES VIDEO
Haruo Matsuoka Behind the Scenes at a Black Belt Magazine Cover Shoot


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June/July 2014 Issue of Black Belt Magazine

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In martial arts movies, the harder the antagonists are to defeat, the more fun the flick, right? These six films — in which the good guys take on vampires, ghosts and other assorted monsters — are guaranteed to entertain.

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War of Sri Lanka
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Keys to Better Kicks
In “18 Things You Can Do Now to Become a More Effective Kicker!” a second-degree black belt gives big-picture guidance that will get your whole body in sync with your intentions.

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Angles of Attack
If you’re bewildered by angles of attack, take heart. Black Belt Hall of Famer Leon D. Wright wrote this beginner’s guide so you can start using the concept in the dojo right away.

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Source: Black Belt Magazine

How to Do a Shoulder Lock From Inside the Closed Guard | Jean Jacques Machado Shows You an MMA Technique From His New Grappling DVDs!

Grappling master Jean Jacques Machado in action at Black Belt magazine.“Training in Brazilian jiu-jitsu and feeling comfortable on the ground will allow you to see things that your opponent may not even imagine,” says Brazilian jiu-jitsu expert Jean Jacques Machado in this preview from the Mixed Martial Arts section of DVD 3 in his three-disc martial arts DVD set The Grappler’s Handbook: Gi and No-Gi Techniques. These martial arts DVDs, which feature a total of more than 60 Brazilian jiu-jitsu techniques, submission grappling techniques and MMA techniques, serve as a martial arts multimedia companion to the acclaimed Brazilian jiu-jitsu/submission grappling/mixed-martial arts book (also titled The Grappler’s Handbook: Gi and No-Gi Techniques) written by Jean Jacques Machado and Jay Zeballos.

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Jean Jacques Machado and Jay Zeballos Show You How to Execute an MMA Shoulder Lock From Inside the Closed Guard


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In this free preview for the three-DVD set The Grappler’s Handbook: Gi and No-Gi Techniques, Jean Jacques Machado explains how to do a shoulder lock from inside the closed guard. “When you are on top,” Jean Jacques Machado says, “your first object is to escape from your opponent’s legs. And sometimes one aggressive way to submit your opponent might be the best way out from his legs because, technically, he’s the one that will be in charge.”

As the video switches to the overhead view to clearly depict Jean Jacques Machado’s BJJ technique demonstration in action, the grappling expert continues: “But here, in that position, I will reverse that by trying to apply a technique on [my opponent]. If I cannot escape from his legs, it’s very difficult for me to improve [my position] or even submit him. I’ve really limited myself to strikes only. [And] now he can strike and do a lot of joint locks [and reversals].”

Continuing his ground-fighting demonstration, Jean Jacques Machado explains, “I’m basing myself and right away [I] control his wrists and push against the ground. I will turn my body sideways to be able to slide through his leg, and I’m shooting my elbow as far as I can.”

The elegant counterattack puts Jean Jacques Machado in position to go after his opponent’s arm with enough physical leverage to improve his own situation. “I’m going around his arm and I’m pushing my hip to the side,” Jean Jacques Machado explains. “As [my opponent] tries to push me or do anything with his legs, I’m able now to retreat here and be on his side. Not only that, now I have his arm in a submission position here.”

Not only does the Brazilian jiu-jitsu red belt hold his opponent’s arm in a submission position, but he also can bring his leg over the opponent’s head for maximum domination. And the entire process started with a very simple idea. “By attacking him instead of him attacking me,” Jean Jacques Machado explains, “I put [my opponent] in a defensive situation [in which there’s] not much he can do. [There will] be a surprise element there. And it will succeed with a submission — and, for sure, passing his guard.”

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Source: Black Belt Magazine

Ronda Rousey: MMA Fighter and Olympic Judo Champion Demonstrates How Mat-Work Connections Are the Key to Winning on the Ground

Ronda Rousey from Winning on the Ground: Training and Techniques for Judo and MMA Fighters.The secret to winning on the ground is connections.

In fact, we were going to call this book Mat-Work Connections, but our editors suggested Winning on the Ground: Training and Techniques for Judo and MMA Fighters because, they pointed out, no one would know what we meant by mat-work connections unless they read the book, and people usually don’t buy books when they don’t understand what they are about.

Everyone knows what winning on the ground means, and most people want to do it.

Mat-work connections are the secret to winning on the ground. You connect several techniques that you do very well, linking them in ways that are a little different each time.

So if your opponent blocks your half nelson by putting a hand out, you grab the wrist and do the wrist-control series. If he or she is on top of you, you can “collect the arm,” go into the mount (either pin in judo or start punching in mixed martial arts) and then execute the armbar. If your opponent rolls to his or her stomach to escape the armbar, go for the half nelson.


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The diagram illustrates why it is not as easy to avoid an armbar as some people think. This is an example of three different techniques and the end being an armbar.

Ronda Rousey: MMA Fighter and Olympic Judo Champion Demonstrates How Mat-Work Connections Are the Key to Winning On the Ground
Let’s say you only know three moves to set up an armbar: throwing your opponent to her back and then doing an armbar; being on top of your opponent in the mount to an armbar or a turnover from your back; and throwing your leg over to an armbar. Five different options are shown in the diagram, but there are actually many more.

Options

In Option 1 (shown in the photos below), you could throw your opponent, then do the mount, and if your opponent managed to roll you over to the bottom, you could do the turnover to armbar. You could do the throw, and if that misses, try the turnover.

Ronda Rousey: MMA Fighter and Olympic Judo Champion Demonstrates How Mat-Work Connections Are the Key to Winning On the Ground
If that misses, go into the mount and try the armbar from there. That’s Option 2. You could start out in the turnover — maybe your opponent missed a throw and ended up on the bottom, so you went for the turnover. Then you tried the mount, couldn’t get that, gave up, went back to standing, threw your opponent and then transitioned to the armbar. That’s Option 3.

Practice Both Sides

One thing we hope Winning on the Ground: Training and Techniques for Judo and MMA Fighters teaches you is that you should always learn every technique on both sides. So you don’t have just those possibilities because you should be able to do them to the right side as well as to the left. And you don’t have to always do the three options together. You could throw and jump into the armbar — that’s another possible option. That is, performing each move individually (throw, mount, turnover) gives you three more options. Or you could do combinations of any two of them. That is why we said there were many more than five possibilities. In fact, because you can do the same move in a sequence more than once, there is an infinite number. (For example, you can throw, go to the mount, roll over, try the armbar and then roll back on top in the mount.)

To illustrate further, an interviewer once asked Ronda Rousey, “You’ve won eight matches in a row in the first round using an armbar, including the world title. What are you going to do if one day you can’t get that armbar in the first round?”

She shrugged and answered, “I guess I’d probably try it again in the second round.”

There are two points here:

1. When you train, your mat techniques should be connected.

2. If you do train the connections between techniques, you can vary those paths so that no matter which way your opponent turns, it all ends up with you winning.

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Ultimate Conditioning — Volume 2: Ground Fighters

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Source: Black Belt Magazine

Taekwondo Kicks Clinic: Hee Il Cho on How to Fix Your Ax Kick

Taekwondo Kicks Clinic: Hee Il Cho on How to Fix Your Ax KickPerhaps more than any other martial art on the planet, taekwondo is renowned for its kicks.

Before I continue, let me insert this: If you think taekwondo’s kicks are primarily weak techniques designed only to score points in tournaments, you haven’t seen Hee Il Cho in action. Although he’s practiced the art for nearly 60 years, he never jumped on the Olympic TKD bandwagon, which means his kicks hearken back to an era when they were pure self-defense. They pack power, they penetrate and they punish.

Follow the advice he offers here, and yours will do the same.

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Hee Il Cho Shows You How to Fix Your Ax Kick


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Taekwondo Kicks: Breaking Down the Ax Kick

DON’T: “Many people try to use only their leg for this kick,” Hee Il Cho says. “They try to pick it up without putting their hips into the motion. They drop both their hands, which may be OK in a tournament where they don’t use a lot of punches, but if they do it on the street, they can get knocked out.”

DO: “Lean your upper body slightly backward as you jerk your leg down after raising it,” he says. That will enable you to activate opposing muscles in your back. “It also will let you reach a few inches higher and farther out with the kick because you’ll be pushing your hip forward at the last minute. Your other hip will go backward at the same time.”

HIT: The striking surface depends on how far away your opponent is, Hee Il Cho says. “You can use the bottom of your foot to hit his face. You can use your heel — or your calf, if he’s really close — to hit his collarbone. The important thing is to not be locked in to one way of doing it and thinking you have to hit with a certain body part.”

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Source: Black Belt Magazine